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Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Wednesday, April 18, 2012

You don't make friends with salad. Or do you?

Any time I serve salad my husband runs around singing "you don't make friends with salad, you don't make friends with salad". To be completely honest it drives me nuts. I know it is one of those things that you love to hate, if I made a salad without that song... well it just wouldn't be a salad.

Speaking of my hubby, I thought I would pass along his favourite salad (asides Caesar which he has been eating all the time lately like some kind of weird pregnancy craving).

It could be eaten as a side, it can be eaten as a meal, you can throw anything in it that is left in the fridge, my kind of salad.

Here is what I threw in;

3/4 cup quinoa, cooked in 1 1/2 c chicken broth

    1 can (19 oz) chickpeas, drained and rinsed
    a couple of handfuls of cherry tomatoes, cut in 2 
    1 English cucumber chopped  
    3 green onions, thinly sliced 
    1/2 cup chopped walnuts 
    1/4 cup chopped fresh mint 
    1/3 cup crumbled feta cheese 

    Dressing: 
    3 tbsp lemon juice 
    2 tbsp extra-virgin olive oil 
    2 tsp ground cumin 
    3/4 tsp salt
    1/4 tsp cayenne pepper



I literately threw all the salad components in a bowl, and mixed up the dressing ingredients in a Tupperware and poured that on top, Served it next to some steak one night, and home made pizza the next!
Enjoy!

Thursday, March 15, 2012

Another healthy cookie?

A friend of mine put me on a mission. I love it, a challenge. She tells me "my sister has a great quinoa cookie recipe, made without eggs, and with bananas, but she won't share it"... Consider it done! The rules; no eggs, no peanuts, no funky ingredients that wouldn't already be in the pantry. I thought no problem, then I quickly realized that most recipes not only had eggs, but quinoa flour. Not in the rules. So after taking bits and pieces from several different recipes I think I came up with something pretty good. Please note, these are not "I had a bad day I need something sweet" kind of cookie. These are premeditate cookies.

Without further ado,  Here to you Brenda (and anyone else who might want to try!)

Cook 1/2 cup of quinoa in water and a pinch of cinnamon. (don't over cook it will be too mushy, don't under cook you'll end up with little crunchy things in your cookies). Let cool

In a food processor I combined 2 bananas, 1/2 cup of butter, 3/4 cup of brown sugar and a splash of vanilla. Puree, it will be smooth and velvety.

Place it in a bowl and add 1 1/2cups of flour (whole wheat if you are feeling extra healthy), 1 tsp of salt, 1 tsp of baking powder, and 1/2 tsp of baking soda.

Stir to combine, try not to over mix or the cookies will be tough.

Add in 1 cup of cooked quinoa, 1 cup of oats, 1 cup of add ins (like chocolate chips, cranberries etc..)


Bake at 375 for about 11-12 minutes.


Enjoy!